Tired of reaching for one before you've even thought about it?
The Smoking Freedom Pathway
A structured, personalised program that works out every job smoking has been doing for you, from the morning coffee to the end of a hard day, and builds something new for each one.
Why this is different:
It builds the replacement first.
Smoking has been doing a job for you. We work out what that job is and build something that does it instead, before we ask the habit to go.
It starts with understanding.
Most programs try to break a habit without understanding what it's been providing.
It's shaped around how you grow.
Your Change Archetype shapes how your pathway is tailored to you.
It works below the surface.
Smoking is the tip of the iceberg. Underneath are the stress, identity, routine and nervous-system patterns that keep it in place.
It follows the 5 Rs.
Recognition → Regulation → Reconnection → Reinforcement → Renewal.
Who this is for:
This program was built for people like you.
You'll recognise yourself in some of these:
- You're capable and self-aware — this is just the one thing that doesn't respond to your usual approach.
- You've tried before. Each attempt that didn't last has quietly made the next one feel harder.
- You know smoking isn't serving you anymore.
- You're not looking for a quick fix — you want something that actually holds.
- You're tired of the guilt, the mental negotiation, and the feeling of being stuck.
- You're ready to understand this properly, not just override it.
What you receive:
Everything inside your pathway.
Module 0 — Welcome & Orientation
How to use the program, what to expect, and how to prepare.
Module 1 — Understanding Your Smoking Story (Recognition)
Understanding your relationship with smoking.
Module 2 — Breaking the Cycle (Regulation)
Mapping your triggers, understanding the habit loop.
Module 3 — Creating New Responses (Reconnection)
Building new responses, personalised to your Change Archetype.
Module 4 — Strengthening Freedom (Reinforcement)
Reinforcing your identity as someone who is free from this pattern.
Module 5 — Creating Space for What Matters (Renewal)
Looking forward. Exploring the life that becomes available from here.
Plus:
- 5 downloadable workbooks (fillable PDFs, personalised to your Change Archetype)
- 5 clinical hypnosis sessions, recorded by Simone (one per module)
- Your Change Archetype Guide and Personal Growth Snapshot™
- SMS check-ins throughout the program
- Access to the Resource Library
- Your Craving Response Card and Freedom Plan documents
- Ongoing access to your client portal
Hi, I'm Simone
I'm a Master Hypnotherapist (Clinical Hypnosis), NLP Practitioner, Time Line Therapy® Practitioner, The Demartini Method® Facilitator and The Richards Trauma Process (TRTP™) Practitioner, with over two decades of experience in behavioural change.
I built from years of working with people who had genuinely tried to change patterns that were causing them real difficulty. What I noticed, time and again, was that the missing piece wasn't motivation or effort.
It was understanding.
Read Simone's full story →
Choose your level of support:
Self-Guided Pathway
$397 AUD (or 3 × $149)
The complete Smoking Freedom Pathway experience.
Self-paced.
Full access to all modules, workbooks, hypnosis sessions, SMS support, Resource Library and change style materials.
Premium Pathway
$1750 AUD (or 4 × $460 ($1,840)
Introductory offer
Everything in the Self-Guided Pathway.
Plus personal support from Simone:
- Five 1:1 consultations with Simone via Zoom, timed to meet you at each stage of your modules
- A 60-minute first session to get to know you, explore your archetype and shape the pathway around you
- Four 45-minute sessions as you move through the program, to work through what's coming up and strengthen what's working
- Personal SMS check-ins from Simone between sessions
- A private intake form before you begin, so your first session starts with understanding, not paperwork
Someone in your corner who can see the full picture.
Change Archetype FAQ:
Why does this take five modules?
Each module follows one stage of the 5 Rs. The first stages build understanding and steadiness, the middle stages build what replaces the habit, and the final stage looks at the life that opens up once smoking no longer has a job to do. Change that skips stages tends not to hold.
Is this hypnotherapy?
The pathway includes recorded clinical hypnosis sessions, one for each module, designed to support each stage. It isn't therapy, and it isn't a substitute for medical or psychological care.
What if I've tried before and it didn't work?
That's exactly who this program was built for. Most past attempts focus on stopping, not on understanding what smoking has been doing for you. When that's left unaddressed, the habit tends to return to fill the gap. This pathway starts there.
How long does it take?
Most people complete one module a week, roughly five to six weeks including orientation. It's self-paced, so you can take longer if you need to.
Is it self-paced?
Yes, completely. Your portal stays open, so you can move through at a pace that suits your life and return to any part whenever you need it.
What if I need more support?
Slips are part of change, not the end of it. Nothing is lost, and the program is designed to help you understand what happened and step back in without judgement.
Do I need to complete the Change Archetype assessment first?
It's strongly recommended, because it shapes how your pathway is tailored to you. It's free, takes about three minutes, and you can take it at any time.
What's the difference between the Self-Guided and Premium pathways?
Both include the same five modules, workbooks, hypnosis sessions and resources. Premium adds five 1:1 consultations with me via Zoom, personal SMS check-ins, and a private intake form, for anyone who'd like someone in their corner who can see the full picture.
Begin today.
If you're ready to understand your relationship with smoking —
properly, at the root — this is where that begins.
Not ready yet?
Find Your Change Archetype first